The Joy of Partner Yoga pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Edmond, Mishabae

Sterling Pub Co Inc

159

$ 20.28

Pap

9781402710797

图书标签: 人文

喜欢 The Joy of Partner Yoga 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-11

The Joy of Partner Yoga epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Joy of Partner Yoga pdf epub mobi txt 电子书下载 2024

图书描述

Share the joys of yoga--and increase the benefits. The familiar postures of Hatha Yoga have renewed power and effectiveness when partners work together. Though all the asanas are touched upon, this comprehensive holistic program charts new ground in looking at a joint practice. There are creative interpretations for two of yogic breathing, symbolic hand gestures, mantras, and vinyasas--those special, flowing sequences of poses. For a restorative and healing workout, one person goes into repose while the other applies leans, stretches, twists, and compressions. Special advice on the art of partnering reveals how to create a positive, safe, and nurturing environment. In all the exchanges, the mutual support helps both people work better and improve alignment. Special black and white symbols representing each partner make directions easy to follow.

The Joy of Partner Yoga 下载 mobi epub pdf txt 电子书