Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach pdf epub mobi txt 電子書下載 2024

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Sepe, Frank

Hay House Inc

2006-1

203

$ 22.54

HRD

9781401905279

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发表于2024-11-13

Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach pdf epub mobi txt 電子書下載 2024

圖書描述

Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio, and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-colour photos illustrating all of the ab and workout exercises. The abdominal programme presented here by the world renowned fitness expert will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach 下載 mobi epub pdf txt 電子書