Becoming Vegan

Becoming Vegan pdf epub mobi txt 電子書 下載2025

出版者:Book Publishing Company (TN)
作者:Brenda Davis
出品人:
頁數:281
译者:
出版時間:2000-4-10
價格:USD 19.95
裝幀:Paperback
isbn號碼:9781570671036
叢書系列:
圖書標籤:
  • vegan 
  • 素食 
  • 吃 
  • 養生 
  • 健康生活 
  • veggie 
  • Vegetarian 
  •  
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Every day, more people are shifting towards a plant-based diet without meat, eggs, and dairy products due to concerns about their health, the environment, or animal ethics. Two of North America's foremost vegetarian dietitians present up-to-date findings on how to meet all of your nutritional needs eating a nutritious, vegan diet. From infants and toddlers to seniors - as well as the special needs of athletes and pregnant women, -you'll discover the information you need to stay healthy and enjoy a balanced diet. Also includes a section on how a vegan diet can protect against cancer, heart disease, and other chronic illnesses. Considered the definitive work on vegan nutrition, anyone interested in becoming a vegan should read this book.

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