圖書標籤: 登山 Outdoor 鍛煉 戶外運動 mountaineer Mountaineering Englishbook Climbing
发表于2024-11-26
Extreme Alpinism pdf epub mobi txt 電子書 下載 2024
Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers.
Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.
Illustrated throughout with full-color photos.
Mark Twight是個一直活躍在戶外界的牛人,也隻有這本書是專門講極限阿式的
評分Mark Twight是個一直活躍在戶外界的牛人,也隻有這本書是專門講極限阿式的
評分A very philosophical examination of everything about extreme alpinism. A must-read for mountaineering.
評分Mark Twight是個一直活躍在戶外界的牛人,也隻有這本書是專門講極限阿式的
評分Mark Twight是個一直活躍在戶外界的牛人,也隻有這本書是專門講極限阿式的
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Extreme Alpinism pdf epub mobi txt 電子書 下載 2024