图书标签: 沟通 心理学 英文原版 個人成長 非暴力沟通 心理 英文 心智
发表于2024-11-22
Nonviolent Communication pdf epub mobi txt 电子书 下载 2024
An enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances. The book uses stories, examples, and sample dialogues to provide solutions to communication problems both at home and in the workplace. Guidance is provided on identifying and articulating feelings and needs, expressing anger fully, and exploring the power of empathy in order to speak honestly without creating hostility, break patterns of thinking that lead to anger and depression, and communicate compassionately. These non-violent communication skills are fully explained and can be applied to personal, professional, and political differences. Included in this new edition is information on how to compassionately connect with oneself.
Marshall Rosenberg was an American psychologist and the creator of Nonviolent Communication, a communication process that helps people to exchange the information necessary to resolve conflicts and differences peacefully. He was the founder and Director of Educational Services for the Center for Nonviolent Communication, an international non-profit organization.
In 1961, Rosenberg received his Ph.D. in clinical psychology from the University of Wisconsin–Madison and in 1966 was awarded Diplomate status in clinical psychology from the American Board of Examiners in Professional Psychology. He lived in Albuquerque, New Mexico, where the Center for Nonviolent Communication's office is located.
Combine EditionsMARSHALL B. ROSENBERG’S BOOKS
Average rating: 4.31 · 13,107 ratings · 1,327 reviews · 21 distinct works • Similar authors
非暴力沟通。1共情是理论基础,仔细观察-用心感受-明确需要-最后请求的沟通模型,好的沟通需要从好的表达自我做起,即因为看到了什么感觉如何而我需要什么,请问你能怎么怎么,这是共情式表达。另外是共情式接收,确认、重复其情绪是共情式接收的表现方式;2不要下对人轻易做道德判断,比较,命令。3不带评价地观察。
评分值得反复阅读
评分非常实用严谨的一本书,大量有趣的examples和tests可以令人快速掌握非暴力沟通的方法。作者Rosenberg在心理学上也颇有建树,在人类和谐方面做出了不少贡献。
评分这一次的阅读目的是“Read for language learning”了。 以前翻译“是什么让我们怎么样”,大多会翻成“What makes us to…”, 今天在《非暴力沟通》书里发现的例子是: “是什么让我们难以体会到心中的爱”——“What happens to disconnect us from our compassionate nature…” “又是什么让一些人……始终能保持爱意”——“What allows some people to stay connecte to their compassionate nature…”
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生活不是一场辩论赛,目的不是争对错,而是活的更好。 这也是为什么我一眼被这个低调又有些学术的名字吸引住-在一整排都是“攻心说服力”“一秒钟搞定..”“看穿人心”这样字眼的书架里。在我看来,沟通是爱与关怀的艺术,而不应成为势利者的诡计。 书如其名。非暴力沟通是从...
评分新一期的《奇葩说》要上线了,期待已久的我,又回去重温了一遍经典的辩论场景,不得不感叹,每一场峰回路转的辩论背后都暗合着一个逻辑,那就是沟通技巧。 正如“辩论之神”的黄执中所说:人生的困扰,十之八九都出在人际关系;而人际关系的困扰,十之八九都是因为沟通出了问题...
评分我惯常用暴力沟通与家人和男友交流,家人会委屈,男友会纵容,但有时候又会爆发矛盾。 总结一下:男友一旦有不顺我心意的地方,我就会发脾气指责他,质问他到底爱不爱我。还会跟他抱怨说,在一起久了,他待我没以前好了。男友一般又无辜又委屈的哄我。矛盾往往在于,我嘴巴上可...
评分 评分从这本书里学到了很多。最重要的一条是:不是判断或者指责,而是说出自己的需要。 人和人之间价值观不同,在乎的事情也不一样。可能我认为重要的事情,你觉得不重要。但是如果我气呼呼的告诉你:你是个混蛋,因为你觉###一点都不重要,那我并不是在沟通,而是在将我的价值观强...
Nonviolent Communication pdf epub mobi txt 电子书 下载 2024