圖書標籤: 心理學 成長 英文原版 社會學 心理 管理 社會心理學 思維
发表于2025-05-06
The Power of Habit pdf epub mobi txt 電子書 下載 2025
In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
關於作者:
查爾斯•都希格
耶魯大學曆史係學士、哈佛大學企業管理碩士。《紐約時報》商業調查記者,撰寫瞭一係列極具影響力的報道。都希格先生獲得過美國國傢科學院新聞報告奬、國傢記者奬、喬治•伯剋奬、傑拉爾德•勒伯奬等眾多奬項,並入圍2009年普利策奬最終提名。他也經常為《美國生活》、《奧茲醫生脫口秀》、美國國傢公共廣播電颱、美國公共廣播公司《新聞時刻》欄目以及《前綫》撰稿。
Marvelous book about Sociology and social psychology! Really interesing read!
評分Marvelous book about Sociology and social psychology! Really interesing read!
評分nice writing, intriguing topic
評分Recommended by Business Collective.
評分We could basically implant any habits with willpower and faith. But what if it's false faith? Does it even matter?
这本书从一个新的角度解释了习惯的成因,在看书的过程中想想自己平时的生活习惯,发现好多情况跟书中建立的模型基本相似。特此结合实际把书中我有感触的东西写下来,分三个部分: 1.习惯形成的原理? 2.怎么建立一个习惯? 3.怎么戒掉一个习惯? 1.习惯形成的原理? 这...
評分One of the most mentioned topics during this season is the new year's resolution. Disappointingly the statistic shows most of the people are going to fall off the wagon during the first month. Why bad habits are so adhesive and good habits are so hard to ac...
評分《习惯的力量》,[美]查尔斯·都希格,中信出版社2013年4月版。 你可以过得更好,只要你愿意去改变,哪怕只是一个很小的习惯。 到底是什么在支配着我们日复一日的生活?答案是习惯。 企业为什么会形成这样或那样的工作作风和企业文化?答案还是习惯。 习惯,这个几乎天天挂...
評分 評分应该说书并没有读完,而是选择看别人的书评。有些人写的书评很好,完全已经能够概况书中内容。 书中太多事例,有很多甚至到冗余的地步。看大家的书评总结就可以提纲挈领地明白书中讲了什么,与其花很多时间去看事例中的故事情节和作者毫无营养的评价,不如多花时间消化大家的书...
The Power of Habit pdf epub mobi txt 電子書 下載 2025