Healthy Heart Handbook for Women pdf epub mobi txt 电子书下载 2024

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National Heart Lung and Blood Institute

National Heart, Lung, and Blood Institute

2003-05-01

USD 8.95

Paperback

9781933236001

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发表于2024-12-25

Healthy Heart Handbook for Women epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Healthy Heart Handbook for Women pdf epub mobi txt 电子书下载 2024

图书描述

"The Healthy Heart Handbook for Women" is an owner's manual for your heart, from the National Institutes of Health heart research team. It provides new information on women's heart disease and practical suggestions for reducing personal risk of heart-related problem(s). It includes updated information on preventing and controlling high blood pressure, keeping blood cholesterol levels healthy, and postmenopausal hormone therapy. There are also new tips on maintaining a healthy weight, following a nutritious and tasty eating plan, and finding enjoyable ways to get more physical activity. The handbook also includes information about the warning signs of heart attack in women, as well as how to act quickly to get help.

Healthy Heart Handbook for Women 下载 mobi epub pdf txt 电子书