The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:
• Using painful emotions to cultivate wisdom, compassion, and courage
• Communicating so as to encourage others to open up rather than shut down
• Practices for reversing habitual patterns
• Methods for working with chaotic situations
• Ways for creating effective social action
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道理我都懂係列
评分基本就是引用一個外語詞,解釋,引一些牽強的比喻當證據,然後Move on。沒看齣來有什麼內在的邏輯或者主綫。完全不值得讀。
评分This book continues to save my life.
评分剛開始看特有感觸 動不動就淚流滿麵 到後來就有點重復瞭 雖然有很多章 但是基本就是前麵的知識換個說法 一直重復
评分特彆喜歡第一章, 後麵的我覺得沒有前麵的寫的好
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