Attached

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Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.

出版者:TarcherPerigee
作者:Amir Levine
出品人:
頁數:304
译者:
出版時間:2012-1-5
價格:USD 15.95
裝幀:Paperback
isbn號碼:9781585429134
叢書系列:
圖書標籤:
  • 心理學 
  • 兩性關係 
  • 情感 
  • 英文原版 
  • 關係 
  • 親密關係 
  • attached 
  • Relationship 
  •  
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We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back

*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

具體描述

讀後感

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我是典型的焦虑型,可笑的是我不断地遇见回避型的恋人。我一直以为我是不正常的,于是找来各种各样的心理书籍甚至寻求宗教信仰,以求安抚我那破碎的心,使之归于平静。而此书轻易的将所有的问题解决。若能够在年轻时遇见它,我的人生也许会重写吧。 恋爱就是要亲密,而不是彼...  

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此书对我最大的帮助就是让我知道了自己的恋爱性格,很不幸我就是最最不好的第三种恋爱风格。这也能很好地解释我在生活中为什么总是喜欢逃避感情。每段感情都是那么短暂,我总是讨厌亲密接触害怕和恋人靠的太近我一直以为这是我自己的问题。原来也有很多人和我一样。但是此书最...  

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书本将恋人分成了三种依恋类型,焦虑型,安全型,回避型。让我不禁思考从前的我,真实的我,是何种类型。我自欺欺人的认为自己在经历种种后将会是安全型,可我知道其实真正的我是焦虑型的,焦虑的抓狂的,兴奋的抓狂的那个人绝对是我。在接下来的日子,加油让自己成为安全型人...  

用戶評價

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還不錯,有所幫助,有所收獲

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雖然對此很瞭解瞭,還是有不少紮心的段落齣現

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這書對以前的我估計挺有幫助的,不過現在聽下來覺得沒什麼新知識。

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know yourself~

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Audiobook下載:百度雲網盤。"I'm an avoidant"

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