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Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
- 心理学
- 两性关系
- 情感
- 英文原版
- 关系
- 亲密关系
- attached
- Relationship
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
具体描述
读后感
“他不秒回信息，我就感觉被抛弃了。” ”我越黏他，他就跑得越远。” “他总是对我忽冷忽热，若即若离。” ”我总担心分手后，就再也没有人会爱上我。” 在日常生活中，我们都听身边的人说过类似的话，自己可能也遇过类似的问题。爱情就是这样，让人迷恋又让人迷惑。他到底怎...
评分为什么年龄这么大了还找不到合适的对象？难道是自己没有魅力吗？难道是自己很差劲，其实都不一定是真正的原因。还是性格问题啊。 看了这本书，觉得自己是回避型的依恋风格，但是上一段感情则是焦虑性的依恋的风格。夏斌也是回避型的。怪不得我们不能在一起太痛苦了。如何去寻找...
评分有一句流传很广的爱情诗，“我爱你，不是因为你的样子，而是因为，和你在一起时，我的样子”我虽然觉得读来很美，却一直没有感悟其中的意义。直到经历了一些不幸、或甚幸的故事，又恰逢读了这本教人“如何在未知中相爱，在懂得后相守”的恋爱心理学指南，方才顿悟——我总说自...
评分为什么年龄这么大了还找不到合适的对象？难道是自己没有魅力吗？难道是自己很差劲，其实都不一定是真正的原因。还是性格问题啊。 看了这本书，觉得自己是回避型的依恋风格，但是上一段感情则是焦虑性的依恋的风格。夏斌也是回避型的。怪不得我们不能在一起太痛苦了。如何去寻找...
用户评价
可以skim through的一本书 用自己的经历和书上的道理cross reference 还蛮豁然开朗的。不过感情这回事终究知难行易 但清楚意识到自己是secure型还挺增加自信心&感恩爸妈的。但像李银河老师所说 爱情终究还是小概率幸运事件 那作为一个hopeless romantic 只能尽量提升自我/认清自己 当那个人出现的时候 不至于因为自己的低情商和personal mess而毁了珍贵的亲密关系
评分还不错，有所帮助，有所收获
评分这书对以前的我估计挺有帮助的，不过现在听下来觉得没什么新知识。
评分interesting
评分Audiobook下载：百度云网盘。"I'm an avoidant"
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