Counterclockwise pdf epub mobi txt 电子书 下载 2025
- 思维工具
- 心理学
- Mindfulness,
- Cognition
- Aging,
- 思维
- Tsai
- Langer
- 反向思维
- 批判性思考
- 创新思维
- 独立判断
- 非主流
- 逆向设计
- 思维突破
- 探索精神
- 自主学习
- 质疑精神
具体描述
If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age.Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues.With only subtle shifts in our thinking, our language, and in our expectations, she tells us that we can begin to change the ingrained behaviour that sap health, optimism, and vitality from our lives.Immensely readable and truly fascinating, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel. Counterclockwise is sure to become a standard source on new-century science and healing.
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" I'm not afraid of dying, Ellen, but living sure can be fun. " This book give you an idea of how to live. I'm glad that I read this book at my 20s.
评分" I'm not afraid of dying, Ellen, but living sure can be fun. " This book give you an idea of how to live. I'm glad that I read this book at my 20s.
评分" I'm not afraid of dying, Ellen, but living sure can be fun. " This book give you an idea of how to live. I'm glad that I read this book at my 20s.
评分" I'm not afraid of dying, Ellen, but living sure can be fun. " This book give you an idea of how to live. I'm glad that I read this book at my 20s.
评分" I'm not afraid of dying, Ellen, but living sure can be fun. " This book give you an idea of how to live. I'm glad that I read this book at my 20s.
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