Reconciliation pdf epub mobi txt 电子书下载 2024

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Thich Nhat Hanh

Parallax Press

2010-11-1

184

USD 15.95

Paperback

9781935209645

图书标签: 佛教一行禅师

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发表于2024-11-23

Reconciliation epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Reconciliation pdf epub mobi txt 电子书下载 2024

图书描述

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Reconciliation 下载 mobi epub pdf txt 电子书

著者简介

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.