Reconciliation pdf epub mobi txt 电子书 下载 2025
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.
- 佛教
- 一行禅师
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
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我们从出生离开母体的那一刻便与恐惧相伴，能否生存就靠那一口气，这便是我们原始恐惧的由来。伴随着原始恐惧而来的，就是原始欲望，即使我们长大成人，他们依然存在。 一行禅师，向我们娓娓道来应该如何与恐惧、痛苦共处，正念的呼吸，来觉知我们每个人内在小...
评分所以唯一重要的，就是自己觉得能给自己一个交代。 但从婴儿时期到现在，每一个人受过的桎梏和影响实在太多，有来自家庭的，来自朋友的，来自长辈，来自各种权威，来自路人，来自舆论和公众人物的，来自书籍，来自报刊杂志，来自电视广播，来自网络…… 世界漂浮动荡，看不到...
评分这是我佛学主题阅读的最后一本，战线拉得够长啊，年初读到年末了快。不过还算是如期完成，择日再写主题阅读笔记！ 看了这本书之后，对佛又有了一些新的了悟，虽然我自知现在悟不到那么高的境界，但是我尽量，尽可能的让自己受些佛光照拂，感悟我佛的慈悲为怀！ 佛教心理学将心...
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