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发表于2024-11-14
The Dance of Anger pdf epub mobi txt 電子書 下載 2024
A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one. For many women, anger is a destructive force that perpetuates all the harmful dynamics of their most intimate relationships. This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive 'dance' within women's relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships. Practical and accessible, this book also shows women how the destructive 'dance of anger' can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned. Focussing largely on family relationships, the book shows women how to deal with many different relationship issues. The book has meaning for all women, regardless of age, background or experience. Harriet Lerner provides the reader with the insights and practical skills to stop behaving in the old predictable ways and to begin to use anger to establish a more positive approach to significant relationships.
哈麗特·勒納
(Harriet Lerner, PhD)
哈麗特·勒納博士是美國最受尊敬的女性心理學傢之一。她以女性心理與傢庭關係方麵的研究見長,擁有Menninger診所30餘年的心理治療和傢庭治療經驗。
其經典著作《憤怒之舞》已在美國暢銷30餘年。勒納博士幫助數百萬讀者找到自我,賦予瞭女性重塑生活的建設性力量。作品纍計銷量已逾300萬冊,並被翻譯成30多種語言。
当我们想愤怒时,我们要保持沉默,或者流眼泪,责怪自已,感到受了“伤害”;要是的确已经感受到了愤怒,我们应该把它藏在心里,避免面对面的冲突。但这样一来,我们不仅隐藏了愤怒,也隐藏了自己真正的想法和感受。我们不愿清晰地表达自己,害怕这种坦白会让对方不高兴,害怕暴露彼此的...
評分《愤怒之舞》 这是一本关于愤怒的书,而且是关于女人愤怒的书,每个人都经历过愤怒,但是我们每个人都不喜欢愤怒,都不想让自己愤怒。那么作为一种心理现象,愤怒肯定也有自己存在的价值和理由。愤怒是一个警示,一种信号,告诉我们,引起我们的注意,愤怒是在传达某种信...
評分我不可能先去修复和父母的关系。准确地说,是继父和母亲。 我没那个闲情逸致。 我去做咨询,特逗,咨询师说你回去尝试抱抱你妈。我觉得这对我来说简直太困难了,我就换了。 下一个一直跟我说我可以独立我又很烦。 再下个因为她家里人生病了,终止咨询了。倒是有和我讲说再找她...
評分The Dance of Anger pdf epub mobi txt 電子書 下載 2024