Eating Well for Optimum Health pdf epub mobi txt 電子書 下載 2024


Eating Well for Optimum Health

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Andrew Weil
Sphere
2008-1
320
135.00元
Paperback
9780751540826

圖書標籤: 英文版  美國  生活  Nutrition  Food  Diet   


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发表于2024-11-11

Eating Well for Optimum Health epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Eating Well for Optimum Health epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Eating Well for Optimum Health pdf epub mobi txt 電子書 下載 2024



圖書描述

From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age and that food can function as medicine to influence a variety of common aliments.

Eating Well for Optimum Health 下載 mobi epub pdf txt 電子書

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圖書目錄


Eating Well for Optimum Health pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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我覺得閱讀這本書還是很有收獲的。書本身挺好,但因為是英文的,所以我看得很慢。

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Eating Well for Optimum Health pdf epub mobi txt 電子書 下載 2024


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