Eating Well for Optimum Health pdf epub mobi txt 电子书 下载 2024


Eating Well for Optimum Health

简体网页||繁体网页
Andrew Weil
Sphere
2008-1
320
135.00元
Paperback
9780751540826

图书标签: 英文版  美国  生活  Nutrition  Food  Diet   


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发表于2024-11-09

Eating Well for Optimum Health epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Eating Well for Optimum Health epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Eating Well for Optimum Health pdf epub mobi txt 电子书 下载 2024



图书描述

From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age and that food can function as medicine to influence a variety of common aliments.

Eating Well for Optimum Health 下载 mobi epub pdf txt 电子书

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Eating Well for Optimum Health pdf epub mobi txt 电子书 下载
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我觉得阅读这本书还是很有收获的。书本身挺好,但因为是英文的,所以我看得很慢。

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我觉得阅读这本书还是很有收获的。书本身挺好,但因为是英文的,所以我看得很慢。

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奉命阅读

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奉命阅读

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我觉得阅读这本书还是很有收获的。书本身挺好,但因为是英文的,所以我看得很慢。

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Eating Well for Optimum Health pdf epub mobi txt 电子书 下载 2024


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