The New Abs Diet pdf epub mobi txt 電子書 下載 2024


The New Abs Diet

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David Zinczenko
Rodale Books
2010-12-21
336
USD 25.99
Hardcover
9781605293165

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发表于2024-11-10

The New Abs Diet epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The New Abs Diet epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The New Abs Diet pdf epub mobi txt 電子書 下載 2024



圖書描述

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire can find his abs and - more importantly - improve his health dramatically. Since its publication in 2004, "The Abs Diet" has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this "New York Times" bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle. With more than 2.3 million copies in print, the books in "The Abs Diet" series have helped hundreds of thousands of men and women take control and improve their lives. Now "The New ABS Diet" is poised to help even more guys achieve fitter, healthier, harder bodies with abs that show.

The New Abs Diet 下載 mobi epub pdf txt 電子書

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The New Abs Diet pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
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你會得到大驚喜!!

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