This Crazy Vegan Life pdf epub mobi txt 电子书下载 2024

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Pirello, Christina

2008-12

336

150.00元

9781557885388

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发表于2024-11-14

This Crazy Vegan Life epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

This Crazy Vegan Life pdf epub mobi txt 电子书下载 2024

图书描述

A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally!

Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better.

Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.

This Crazy Vegan Life 下载 mobi epub pdf txt 电子书