The Top 100 Omega-3 Recipes pdf epub mobi txt 电子书下载 2024

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Doyle, Penny/ Deane, Audrey

2009-1

144

$ 11.24

9781844837335

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发表于2024-11-24

The Top 100 Omega-3 Recipes epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Top 100 Omega-3 Recipes pdf epub mobi txt 电子书下载 2024

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Omega-3 fatty acids have been shown to support a heart-healthy lifestyle. And while most people associate omega-3 with fish oils, there's actually a whole range of foods that boast significant amounts of this healthful substance. Those foods are front and center in the 100 recipes provided here, which encompass breakfasts, lunches, and dinners, as well as light meals, snacks, and desserts. Each is accompanied by color photographs, preparation times, serving and storage ideas, and breakdowns of the nutritional information per serving. There's a unique symbol system that shows core ingredients and complete menu plans featuring other recipes from the book. For example, you can enjoy a delicious seafood lasagna with garlic bread, a side salad, and even lemon curd pudding.

The Top 100 Omega-3 Recipes 下载 mobi epub pdf txt 电子书