Collins Cholesterol Counter pdf epub mobi txt 電子書下載 2024

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Santon, Kate

2007-12

224

81.00元

9780007263721

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发表于2024-12-29

Collins Cholesterol Counter epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Collins Cholesterol Counter pdf epub mobi txt 電子書下載 2024

圖書描述

This handy guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs. Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way. Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes, and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.

Collins Cholesterol Counter 下載 mobi epub pdf txt 電子書