Now available in Spanish, this chart briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. The chart lists strategies for diet planning and contains suggetions and tips for physical activity. It shows how to calculate Body Mass Index (BMI), contains a chart showing acceptable weights based on BMI, and discusses the unique risks of apple- and pear-shaped fat distribution. It explains calories and how to calculate your total daily energy needs and lists calories burned by various activities from basketball to walking. The chart also lists problems associated with overweight and underweight.
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.quotespace.org All Rights Reserved. 小美书屋 版权所有