101 Ways to Lower Your Cholesterol pdf epub mobi txt 電子書下載 2024

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Archer, Shirley S.

2009-12

192

$ 11.24

9781605501291

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发表于2024-11-28

101 Ways to Lower Your Cholesterol epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

101 Ways to Lower Your Cholesterol pdf epub mobi txt 電子書下載 2024

圖書描述

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive - until now. "101 Ways to Lower Your Cholesterol" is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or 'good' cholesterol levels. From recognising the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease. Helping readers take the steps they need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

101 Ways to Lower Your Cholesterol 下載 mobi epub pdf txt 電子書