101 Ways to Lower Your Cholesterol pdf epub mobi txt 电子书下载 2024

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Archer, Shirley S.

2009-12

192

$ 11.24

9781605501291

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发表于2024-09-24

101 Ways to Lower Your Cholesterol epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

101 Ways to Lower Your Cholesterol pdf epub mobi txt 电子书下载 2024

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Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive - until now. "101 Ways to Lower Your Cholesterol" is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or 'good' cholesterol levels. From recognising the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease. Helping readers take the steps they need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

101 Ways to Lower Your Cholesterol 下载 mobi epub pdf txt 电子书