图书标签: 健康
发表于2024-11-25
Clean Food pdf epub mobi txt 电子书 下载 2024
0in 0in 0pt">More than a cookbook, Clean Food is a feast for the senses that will nourish mind, body, souland the planet, too. With more than 200 fresh, seasonal, and tempting vegan recipes, it will help everyone eat the way the want: close to the source.From the White House kitchen to fast food restaurants, everyone’s discussing the sustainable diet.” But what exactly does that mean? Terry Walters explains it all, and shows us how to eat seasonal, unprocessed, and locally-grown foods that are good for us and the environment.Walters’s emphasizes tastes as much as ingredients in delicious recipes that include whole grains, vegetables, legumes, sea vegetables, nuts, and seeds, and range from Crispy Chickpea Fritters to Spicy Thai Tempeh with Cashews to a vegan and sugar-free Chocolate Lover’s Tart that’s absolutely luscious! Since they’re arranged from spring to winter (with a chapter for anytime at all”), it’s easy to find the right meals for every season of the year.Terry’s dynamic personality shines through on every page, particularly in her extensive introduction to the world of whole foods (which includes a glossary of ingredients). This is certain to be the cookbook of this and every seasonthe one that will help us make positive, sustainable, and yet delicious changes to the way we eat every day.
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Clean Food pdf epub mobi txt 电子书 下载 2024