图书标签: 心理学 心理 英文原版 原生家庭 社会学 女性
发表于2024-11-07
Will I Ever Be Good Enough? pdf epub mobi txt 电子书 下载 2024
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery. An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration. Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the control you want. Dr. McBride's step-by-step program will enable you to: (1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life
(2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage
(3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter. Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers, Will I Ever Be Good Enough? encourages and inspires you as it aids your recovery.
作者卡瑞尔·麦克布莱德,美国注册婚姻和家庭治疗学家,已有28年的心理咨询实践经验,是治疗家庭问题方面的专家。近十几年里,麦克布莱德博士主要从事有关自恋家长对孩子影响的研究,已经成功解决了许多此类案例。麦克布莱德博士还在创伤、性虐待、家庭暴力、离婚、重组家庭、婚姻和家庭治疗方面拥有广泛经验,她专长EMDR创伤治疗、以及涉及焦虑、忧郁和人生转折的个体适应治疗。
译者于玲娜,浙江大学心理学硕士,主攻心理语言学,业余爱好文学、哲学和艺术。曾用笔名“罗豫”在《南方都市报》、《广州日报》、《新京报》等媒体上发表书评十余万字。
写得不错。虽然我也没有看完。
评分相当好
评分原来我过去小十年里所受痛苦的根源竟如此简单直白,然而这根源的影响是如此巨大以至于自愈之路看起来遥遥无期。书中关于父亲的一章非常新颖,往往一个自恋的母亲的家庭都是围绕母亲的人格,为了满足母亲的情感需求构建起来的。过去是我的一部分,但却不是我的全部定义,永远记得自己拥有选择的权力并为之付出努力。
评分多谢款待 好难改 会努力的:(
评分原来我过去小十年里所受痛苦的根源竟如此简单直白,然而这根源的影响是如此巨大以至于自愈之路看起来遥遥无期。书中关于父亲的一章非常新颖,往往一个自恋的母亲的家庭都是围绕母亲的人格,为了满足母亲的情感需求构建起来的。过去是我的一部分,但却不是我的全部定义,永远记得自己拥有选择的权力并为之付出努力。
这本书很早就看过一遍了,但它于我,是常读常新。每次对母亲的感情有所困惑,我都会拿出来再读一遍。也许我就是喜欢这个书名,母爱的羁绊,这书名看得人很痛快,让被神话了的母爱去一边吧,让什么仁慈伟大去一边儿吧,世上的感情,爱到极致一定有恨。 面对妈妈我有太多的奇葩...
评分 评分关于自恋母亲的这个话题,对许多人来说可能有点不可思议。因为无论是在中国还是西方世界的文化传统中,母亲这个词都是被极度神圣化的。我们自幼接受对母爱的理想化赞美,内心早已建立了伟大母爱的信念。所以,我们在读本书中所描述的“自恋母亲对孩子造成的种种伤害和痛苦”时...
评分这本书很早就看过一遍了,但它于我,是常读常新。每次对母亲的感情有所困惑,我都会拿出来再读一遍。也许我就是喜欢这个书名,母爱的羁绊,这书名看得人很痛快,让被神话了的母爱去一边吧,让什么仁慈伟大去一边儿吧,世上的感情,爱到极致一定有恨。 面对妈妈我有太多的奇葩...
评分认为自己不够好,认为自己不值得被爱,尽管事实上并不差劲,这是书中的女儿的形象。 静秋大概就是这样的女儿,怀疑自己,怀疑爱。 我也是。
Will I Ever Be Good Enough? pdf epub mobi txt 电子书 下载 2024