Dialectical Behavior Therapy for Binge Eating and Bulimia pdf epub mobi txt 電子書 下載2025
- 心理學
- 心理谘詢
- DBT
- 飲食障礙
- 暴食癥
- 貪食癥
- 心理治療
- 行為療法
- 情緒調節
- 認知行為療法
- 自我關懷
- 正念
具體描述
This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialectical behavior therapy (DBT) developed expressly for this population. What makes this research-based approach unique is its focus on disordered eating as a problem of emotional dysregulation. Featuring vivid case examples and 30 reproducibles, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions. Step-by-step guidelines are provided for implementing DBT skills training in mindfulness, emotion regulation, and distress tolerance, including a specially tailored skill, mindful eating.
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