图书标签: self-help
发表于2024-11-13
Can I Have Your Attention? pdf epub mobi txt 电子书 下载 2024
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
约瑟夫•卡迪罗,畅销书作家,不折不扣的功夫大师。著有《像水一样流淌》(Be Like water)、《向生活鞠躬》(Bow to Life)以及《思考,非理性》等畅销书。此外他还是掌握五门格斗技巧的一流功夫高手,学员遍及全美,人数超过20000。
自己先看了一遍,其实想买这本书给弟弟,他去了趟少林寺,本来已经请了师父教他棍法和鞭法,可是他觉得自己年龄很大没有去学,其实这些棍法哪能是寻常人学的会的,只是让他感受一下其中的博大精深。书里的讲述有些不符事实,但是作为参看,还是很有趣的。
评分其实我一直喜欢一种不靠理性的生活,人生活在世界之中,依靠的是感情,而不是约束自己不要干这个,该干那个的理性!《思考,非理性》是一本让你抛弃理性的书,当然,我所认为的理性不是说一味任性,而是不压抑自己,顺着自己的心生活,去选择自己的职业、环境、朋友,类似于作者!
评分《思考,非理性》,从作者与小女儿冬日早晨的一次对话开始,层层展开,有点像《苏菲的日记》,有点哲学的意味,讲述我们的思维从何而来,怎样的开展,又怎样结束,你知道独自一人时,是谁在脑海说话,是谁在脑海对话,这又有点禅宗的意味!总之,很好看!
评分 评分. 冥想、专注、走神、选择性注意、恍惚、自我欺骗等心理活动,或者说思考活动,真的很好奇,有人说,不能思考一旦思考,你就错了,可是不思考怎么会有答案。作者把这些东西都归于非理性,他去过嵩山少林寺,我觉得他的思想轨迹多少涉足了禅宗。
Can I Have Your Attention? pdf epub mobi txt 电子书 下载 2024