The Alzheimer's Action Plan

The Alzheimer's Action Plan pdf epub mobi txt 电子书 下载 2026

出版者:
作者:Doraiswamy, P. Murali, M.D./ Gwyther, Lisa P./ Adler, Tina
出品人:
页数:470
译者:
出版时间:2009-4
价格:$ 20.33
装帧:
isbn号码:9780312538712
丛书系列:
图书标签:
  • Alzheimer's
  • Dementia
  • Brain Health
  • Memory Loss
  • Caregiving
  • Prevention
  • Treatment
  • Cognitive Function
  • Neurology
  • Health & Wellness
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具体描述

"What would you do if your mother was having memory problems? "Five million Americans have Alzheimer's disease, with a new diagnosis being made every seventy-two seconds, with millions more at risk. Although experts agree that early diagnosis and treatment are essential, families don't know where to turn for authoritative, state-of-the-art advice and answers to all of their questions. Now, combining the insights of a world-class physician and an award-winning social worker, this ground-breaking book tells you everything you need to know, including: The best tests to determine if this is--or is not--Alzheimer's disease The most (and least) effective medical treatments Coping with the effects Gaining access to the latest clinical trials Understanding the future of Alzheimer's/LI/ULClear, compassionate, and empowering, "The Alzheimer's Action Plan "is a must-read. P. Murali Doraiswamy, M.D., "a leading researcher in the field" ("The Wall Street Journal"), " "is Chief of Biological Psychiatry at Duke University Medical Center. Lisa P. Gwyther, M.S.W., is the founding director of Duke's Alzheimer's Family Support Program and a former president of the Gerontological Society of America. Tina Adler is a science and health writer who has also cared for two family members who had Alzheimer's. Recipient of an Honorable Mention from The American Medical Writers Association Five million Americans have Alzheimer's disease, with a new diagnosis being made every seventy-two seconds, with millions more at risk. Although experts agree that early diagnosis and treatment are essential, families don't know where to turn for authoritative, state-of-the-art advice and answers to all of their questions. Now, combining the insights of a world-class physician and an award-winning social worker, this ground-breaking book tells you everything you need to know, including: the best tests to determine if this is--or is not--Alzheimer's disease; the most (and least) effective medical treatments; coping with the effects; gaining access to the latest clinical trials; and understanding the future of Alzheimer's. Clear, compassionate, and empowering, "The Alzheimer's Action Plan "is a must-read for anyone seeking to deeply understand one of the most devastating and complex diseases of our time. "I fully expect that this exceptionally well-written, reader-friendly book will become the standard resource for patients with Alzheimer disease and their loved ones."--"JAMA "("Journal of the American Medical Association") "I fully expect that this exceptionally well-written, reader-friendly book will become the standard resource for patients with Alzheimer disease and their loved ones."--"JAMA "("Journal of the American Medical Association") "One of the best books about Alzheimer's] to cross our desks."--"The Wall Street Journal" "Dr. Doraiswamy has done a masterful job of communicating what the layman should know on the treatment, the caregiving, and, most important, the prevention of Alzheimer's. It was gratifying to learn about the mountain of evidence that what is good for your heart is also good for your brain."--Arthur Agatston, M.D., cardiologist and #1 "New York Times "bestselling author of "The South Beach Diet" ""The Alzheimer's Action Plan" provides a clear and compelling message that there is something we can all do about Alzheimer's disease. The book presents accurate, up-to-date information and step-by-step recommendations that people with the disease, their families, and friends can use now to reduce the potentially devastating effects of Alzheimer's disease."--Katie Maslow, M.S.W., Associate Director of Quality Care Advocacy for the Alzheimer's Association and winner of the 2003 ASA Award from the American Society on Aging "Most of us will either get Alzheimer's or care for a loved one who has. This action plan can empower you to make a difference."--Mehmet C. Oz, M.D., co-author of the #1 "New York Times" bestseller, "You: The Owner's Manual ""This book is the most comprehensive and up-to-date guide for the diagnosis and management of Alzheimer's disease. Whether you are a health care professional or have Alzheimer's in your family or are simply interested to living to an old age, this book is a must-read."--Deepak Chopra, M.D., "New York Times "bestselling author of "Perfect Health: The Complete Mind/Body Guide ""I love this book A powerful and vital resource for people who need it the most. Dr. Doraiswamy is that unique blend of medical expertise mixed in with warmth and compassion topped off with humility that makes him rare and wonderful."--Leeza Gibbons, Emmy award-winning TV host and founder of Leeza's Place and the Memory Foundation "A readable, informative and thorough guide to the early stages of Alzheimer disease. I highly recommend it."--Peter Rabins, M.D., co-author "of The 36-Hour Day: A Family Guide to Caring For Persons with Alzheimer Disease, Related Dementing Illnesses, and Memory Loss in Later Life ""Dr. Murali Doraiswamy, one of America's top memory and Alzheimer's specialists, has packed this book with expert advice and compassionate wisdom, creating an indispensable guide for anyone concerned about their own memory or that of a loved one. Both accessible and comprehensive, this is a must-read not just for families, but for their doctors as well."--Gary Small, M.D., Director, UCLA Center on Aging, and author of "The Memory Bible" and "The Longevity Bible ""Memory does matter. Adults across the life cycle are asking questions, many questions The authors answer these questions for the educated public, family members who encounter memory loss in a loved one, and even adults who believe they

《阿尔茨海默症行动纲领》:一场关于希望、理解与积极应对的深入探索 《阿尔茨海默症行动纲领》并非一本仅仅罗列冰冷医学术语的教科书,它更像是一张精心绘制的地图,为那些在阿尔茨海默症(Alzheimer's disease, AD)的迷雾中摸索前行的人们指明方向。这本书深刻地理解,面对这种复杂的神经退行性疾病,我们需要的不仅是科学知识,更需要的是一份坚定的决心、切实的策略和充满人性的关怀。它旨在赋能每一位读者,无论是患者本人、照护者、家庭成员,还是对未来健康有所担忧的普通人,都能以更积极、更主动的姿态来迎接挑战,甚至在一定程度上延缓疾病的进程,提高生活质量。 穿越迷雾:理解阿尔茨海默症的本质与挑战 本书首先将带领读者深入了解阿尔茨海默症的根本。它会以清晰易懂的语言,解释这种疾病的病理生理学机制,例如淀脑蛋白(amyloid-beta)和 Tau 蛋白异常聚集在大脑中,对神经元造成损伤,并最终导致认知功能的逐渐衰退。这种深入浅出的讲解,旨在消除人们对疾病的神秘感和恐惧感,建立科学的认知基础。 然而,《阿尔茨海默症行动纲领》并未止步于此。它更关注疾病在个体和社会层面带来的多重挑战。书中会详细探讨阿尔茨海默症对患者的认知能力、记忆力、行为模式以及日常独立生活能力所造成的全面影响。它会坦诚地揭示疾病进展过程中可能出现的各种症状,包括但不限于:早期记忆丧失、语言困难、空间定向障碍、判断力下降、情绪波动、易怒、甚至出现幻觉或妄想等。这种细致入微的描绘,能够帮助读者更好地识别早期迹象,及时寻求专业帮助,并为后续的应对策略打下基础。 更重要的是,本书将目光投向了那些默默奉献的照护者。它深刻理解照护者所承受的巨大身心压力,包括情感上的煎熬、经济上的负担、以及身体上的劳累。书中会详细分析照护者可能面临的困境,并强调理解和支持的重要性。这并非单纯的同情,而是基于对照护者角色的高度认可,并致力于为他们提供实际可行的指导和情感支持。 行动为纲:构建多维度的应对策略 《阿尔茨海默症行动纲领》的核心在于“行动”。它并非提供一个放之四海而皆准的解决方案,而是强调根据个体情况制定个性化的行动计划。本书将引导读者从多个维度出发,构建一套全面的应对策略: 科学认知与早期干预: 书中会详细介绍目前科学界对于阿尔茨海默症的最新研究进展,包括潜在的诊断工具和治疗方法。它将强调早期诊断的重要性,并提供关于如何识别早期迹象、寻求专业医疗评估的实用建议。读者将了解到,虽然目前尚无根治方法,但早期的干预和管理,能够显著延缓疾病进展,提高生活质量。 生活方式的积极调整: “行动”体现在日常生活的方方面面。《阿尔茨海默症行动纲领》会重点强调健康生活方式对于大脑健康的重要性。书中会提供关于均衡饮食、规律运动、充足睡眠、以及保持社交活动和认知活跃的详细指导。例如,它可能会深入探讨地中海饮食对降低认知衰退风险的作用,或者推荐一些适合不同体力水平的运动方式。此外,书中还会提供一些简便易行的认知训练方法,帮助读者在日常生活中保持大脑的活力。 心理韧性与情绪管理: 疾病带来的焦虑、恐惧和沮丧是无法回避的。《阿尔茨海默症行动纲领》将提供一系列心理调适的策略。它会引导读者认识并接纳自己的情绪,学习有效的应对机制,例如正念冥想、放松技巧、以及寻求专业的心理咨询。书中还会强调积极心态的重要性,鼓励读者专注于当下,并从中找到生活的意义和乐趣。 沟通的艺术与人际关系的维护: 随着疾病的进展,沟通方式的改变是必然的。《阿尔茨海默症行动纲领》会提供一系列关于如何与阿尔茨海默症患者进行有效沟通的技巧。这包括如何使用简单清晰的语言、耐心倾听、避免争辩、以及如何理解和回应患者的情绪和非语言信号。它还会强调维护家庭和朋友关系的重要性,鼓励建立一个支持性的社交网络,为患者提供情感上的慰藉和实际上的帮助。 照护者的赋能与支持: 对于照护者而言,这本书是一份珍贵的资源。《阿尔茨海默症行动纲领》会详细阐述照护者需要了解的疾病知识、护理技巧,以及如何平衡个人生活与照护责任。它会提供关于如何寻求外部支持的建议,例如社区资源、互助小组、以及专业的医疗和康复服务。书中还会强调照护者自我关怀的重要性,提醒他们认识到自身的情感需求,并积极寻求减压和放松的方式。 未来规划与生活质量的提升: 《阿尔茨海默症行动纲领》鼓励读者从长远角度进行规划。书中会探讨关于法律事务、财务规划、以及临终关怀等重要议题。它会强调提前规划的重要性,帮助读者和家人做出符合自身意愿的决定,确保在疾病的各个阶段都能获得最大程度的尊重和支持。同时,本书也致力于提升患者和家人的生活质量,提供关于如何创造有意义的时光、享受生活乐趣的建议。 一种全新的视角:从“患者”到“个体” 《阿尔茨海默症行动纲领》最与众不同的地方在于,它始终将阿尔茨海默症患者视为一个完整、有尊严的个体,而不是仅仅被疾病所定义的“病人”。书中穿插着大量真实而动人的故事,这些故事来自患者、照护者和医疗专业人员,它们真实地展现了疾病带来的挑战,更凸显了人类的坚韧、爱与希望。这些故事并非为了博取同情,而是为了传达一种深刻的理解:即使在疾病的阴影下,生命依然可以绽放光彩,尊严和爱依然是生活中不可或缺的部分。 本书鼓励读者积极地参与到与疾病的“对话”中,理解疾病的信号,并从中学习如何更好地生活。它提倡一种主动、积极、充满关怀的态度,将阿尔茨海默症的影响降至最低,并尽可能地维持和提升患者的生活品质。 结语:一本指引前行的灯塔 《阿尔茨海默症行动纲领》是一部充满智慧、同情心和实用价值的作品。它不仅仅是一本书,更是一份承诺——承诺为所有受阿尔茨海默症影响的人们提供一份清晰的指引,一种坚定的力量,以及一份永不熄灭的希望。它将引导你穿越迷雾,找到前行的道路,并最终学会与这种疾病和平共处,甚至在其中发现新的生命意义。对于任何想要深入了解阿尔茨海默症,并积极应对其挑战的人来说,这本书都将是您不可或缺的伙伴。

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