Healing through Exercise pdf epub mobi txt 電子書下載 2024

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Blech, Jorg

2009-3

256

206.00元

9780738212999

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发表于2024-11-28

Healing through Exercise epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Healing through Exercise pdf epub mobi txt 電子書下載 2024

圖書描述

In Healing Through Exercise , internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.

Healing through Exercise 下載 mobi epub pdf txt 電子書