The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder pdf epub mobi txt 電子書下載 2024

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Van Dijk, Sheri

2009-9

240

$ 24.80

9781572246287

圖書標籤: 辯證行為療法心理谘詢與治療雙相情感障礙

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发表于2024-12-24

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder pdf epub mobi txt 電子書下載 2024

圖書描述

A powerful new therapeutic approach, dialectical behaviour therapy (DBT), has proven to be the most effective treatment for the mood swings and impulsive behaviour symptomatic of borderline personality disorder. This is the first book to apply DBT treatment to bipolar disorder, a chronic, complex mental illness that has much in common with borderline personality disorder. It presents a complete programme for the treatment of bipolar disorder that shows readers how to manage painful emotions, handle suicidal and self-harming behaviour, control impulsive and mood-dependent behaviours, and learn positive and healthy coping techniques such as mindfulness, distracting skills, and self-soothing skills. The workbook stresses the importance of radical acceptance, which, in the case of bipolar disorder, is the knowledge and acceptance of the fact that readers may not be able to live the lives they had envisioned because of the disorder.

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 下載 mobi epub pdf txt 電子書