Emotional Freedom pdf epub mobi txt 電子書 下載 2024


Emotional Freedom

簡體網頁||繁體網頁
Judith Orloff
Crown Archetype
2009-3-3
416
USD 24.95
Hardcover
9780307338181

圖書標籤: 情緒  改變  負麵情緒  自由  人生   


喜歡 Emotional Freedom 的讀者還喜歡




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发表于2024-12-23

Emotional Freedom epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Emotional Freedom epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Emotional Freedom pdf epub mobi txt 電子書 下載 2024



圖書描述

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.

National bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear.

Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop

participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection.

Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Emotional Freedom 下載 mobi epub pdf txt 電子書

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Emotional Freedom pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
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