Yoga for Nurses pdf epub mobi txt 電子書 下載 2024


Yoga for Nurses

簡體網頁||繁體網頁
Kollak, Ingrid 編
2008-12
144
$ 32.77
9780826138323

圖書標籤:  


喜歡 Yoga for Nurses 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-28

Yoga for Nurses epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Yoga for Nurses epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Yoga for Nurses pdf epub mobi txt 電子書 下載 2024



圖書描述

"Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives found in our daily work life."

--Jill Howie Esquivel, RN, PhD

University of California, San Francisco (From the Foreword)

"The first yoga instruction book directed specifically toward nurses....Dr. Kollak...has written a book that assists nurses in taking time to care for themselves. The content in this book could be easily incorporated into a nursing inservice program as a means to prevent on-the-job, stress-related injuries." --Cindy Ann Howell, RN, MS, CNOR, CMLSO

University of Texas, MD Anderson Cancer Center Don't let mental stress, chronic pain, and fatigue disrupt your professional and personal life any longer.

Dr. Ingrid Kollak's Yoga for Nurses offers a tested therapy, proven to alleviate physical and mental pain, stress, and fatigue. As a yoga expert and a registered nurse herself, Dr. Kollak can show you how yoga is able to prevent and cure common ailments such as chronic neck and back pain, headaches, sore eyes, and lack of sleep. With this book, you'll learn how yoga works physically to reduce pain by stretching and strengthening muscles made tense from your normal, repetitive work routine. Kollak also shows you how yoga works on a mental level to provide an exceptional anti-stress program. This book, written "by" a nurse "for" nurses, presents a series of yoga exercises and practices that will allow you to regain your strength, reduce your physical pain, revitalize your mind, and transform your entire work experience.

Key Features:

Author is both a yoga expert and registered nurseIncludes large print photos, detailing how each exercise should be doneContains different levels of yoga exercises, from easy-to-learn to advancedExercises can be used both at work and in the homeA fun, rewarding read

Yoga for Nurses 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


Yoga for Nurses pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

Yoga for Nurses pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有