The Anxiety Workbook for Teens pdf epub mobi txt 电子书 下载 2024


The Anxiety Workbook for Teens

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Schab, Lisa M.
2008-5
156
$ 16.89
9781572246034

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发表于2024-12-25

The Anxiety Workbook for Teens epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Anxiety Workbook for Teens epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Anxiety Workbook for Teens pdf epub mobi txt 电子书 下载 2024



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Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents. It includes all sorts of activities for teens. There are exercises that help to control anxiety in the face of everyday challenges and that develop a positive self-image. There are also resources for seeking additional help and support. Working in their own home at their own pace, this book will teach teens to change their anxious thoughts. The author Lisa Schab is a licensed clinical social worker with a private counselling practice in a suburb of Chicago. She teaches workshops on self-help and relaxation for the general public and professional training courses for therapists.

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