The Places That Scare You pdf epub mobi txt 电子书 下载 2024


The Places That Scare You

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Chodron, Pema
Shambhala Publications
2008-7
0
CDN$ 22.95
9781590305850

图书标签: 外国文学   


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发表于2024-12-29

The Places That Scare You epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Places That Scare You epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Places That Scare You pdf epub mobi txt 电子书 下载 2024



图书描述

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid—or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the difficulties that life throws our way so we can:

•wholeheartedly accept ourselves and others, complete with imperfections

•stay in the present moment by seeing through strategies that cause us to resist life as it is

•tap into our natural reservoirs of humor, flexibility, courage, and wisdom

•courageously move toward what makes us feel insecure in a way that opens our heart and connects us with others

4 CDs, 4 ½ hours, unabridged.

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