Fitness and Wellness pdf epub mobi txt 電子書下載 2024

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Hoeger, Wener W. K./ Hoeger, Sharon A.

2008-3

320

$ 70.00

9780495388401

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发表于2024-11-24

Fitness and Wellness epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Fitness and Wellness pdf epub mobi txt 電子書下載 2024

圖書描述

Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with up-to-date insight on wellness. In the Hoeger tradition, an integral theme of the text is motivation and behavior modification. The authors teach you how to take control of your personal fitness, health, and lifestyle habits so you can make a constant and deliberate effort to stay healthy--and realize your highest potential for good health. The text is also integrated with CengageNOW , powerful interactive learning tools that provide you with pre- and post-tests, a personalized study plan, labs, the personal change planner, and more. Colorful, concise, and cutting-edge, FITNESS AND WELLNESS equips you with the most up-to-date coverage and tools to take charge of your health--without the expense of larger texts.

Fitness and Wellness 下載 mobi epub pdf txt 電子書