YMCA Healthy Back pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

YMCA of the USA

2008-3

$ 28.19

9780736074490

圖書標籤:

喜歡 YMCA Healthy Back 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-24

YMCA Healthy Back epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

YMCA Healthy Back pdf epub mobi txt 電子書下載 2024

圖書描述

"The YMCA Healthy Back DVD" demonstrates correct techniques for all floor exercises included in the "YMCA Healthy Back Book". The DVD shows proper form for each exercise and how to conduct the exercises with a group. It's perfect for personal use at home and as a reference for exercise instructors.In addition to presenting the proper exercise techniques to make the back healthy and strong, the DVD covers: where exercisers should feel each stretch, incorrect stretching techniques, first aid measures, advice for maintaining back fitness, and healthy back positions while standing, sitting, sleeping, driving and lifting.

YMCA Healthy Back 下載 mobi epub pdf txt 電子書