YMCA Healthy Back pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

YMCA of the USA

2008-3

$ 28.19

9780736074490

图书标签:

喜欢 YMCA Healthy Back 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-24

YMCA Healthy Back epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

YMCA Healthy Back pdf epub mobi txt 电子书下载 2024

图书描述

"The YMCA Healthy Back DVD" demonstrates correct techniques for all floor exercises included in the "YMCA Healthy Back Book". The DVD shows proper form for each exercise and how to conduct the exercises with a group. It's perfect for personal use at home and as a reference for exercise instructors.In addition to presenting the proper exercise techniques to make the back healthy and strong, the DVD covers: where exercisers should feel each stretch, incorrect stretching techniques, first aid measures, advice for maintaining back fitness, and healthy back positions while standing, sitting, sleeping, driving and lifting.

YMCA Healthy Back 下载 mobi epub pdf txt 电子书