Mastering Mixed Martial Arts pdf epub mobi txt 電子書 下載2025
- Mixed Martial Arts
- MMA
- Martial Arts
- Fighting
- Self-Defense
- Combat Sports
- Training
- Fitness
- Technique
- Strategy
具體描述
Combining wrestling, boxing and ruthless ground-and-pound with world-class Brazilian Jiu-Jitsu, Antonio Nogueira, current UFC Heavyweight Champion, has developed the most sought-after fighting system on the planet. In "Mastering Mixed Martial Arts," for the first time, he unveils the guard segment of that system through more than 1000 step-by-step color photographs and detailed narrative, covering everything a fighter could want to know about developing and utilizing the guard. If your goal is to learn how to haul an opponent to the mat and put him in a world of pain, "Mastering Mixed Martial Arts" puts you one step closer to achieving that dream.
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