The Active Woman's Pregnancy Log pdf epub mobi txt 電子書 下載 2024


The Active Woman's Pregnancy Log

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Liz Neporent
Mariner Books
2008-06-30
256
USD 14.95
Spiral-bound
9780618785940

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发表于2024-11-08

The Active Woman's Pregnancy Log epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Active Woman's Pregnancy Log epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Active Woman's Pregnancy Log pdf epub mobi txt 電子書 下載 2024



圖書描述

Modeled after the successful classic "The Ultimate Workout Log", "The Active Woman’s Pregnancy Log" is the weekly pregnancy diary for the active mom-to-be, from two of America’s leading fitness writers and experts. At last, here is a pregnancy journal that doesn’t focus on shower gifts or nursery decor but on a woman’s health, including her fitness, nutrition, relaxation, and general well-being. At a time when prenatal fitness is booming "The Active Woman’s Pregnancy Log" is a woman’s healthy pregnancy headquarters—a portable, one-stop source of inspiration, information, and organizational tools to keep moms-to-be feeling fit and confident and exercising wisely throughout this amazing journey. Spanning forty weeks, this day-by-day diary features: • A quick guide to the “active” pregnancy, including how to work around symptoms, and exercises for every level through each trimester • Eating advice to ensure baby keeps growing and mom stays healthy • Plenty of charts, checklists, and places to record important dates, contacts, test results, and more • Advice on how to choose proper maternity fitness gear • A bonus section on postpartum fitness

The Active Woman's Pregnancy Log 下載 mobi epub pdf txt 電子書

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The Active Woman's Pregnancy Log pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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