In this sequel to the bestselling <i>Lean and Luscious</i>, authors Bobbie Hinman and Millie Snyder offer a feast of almost 400 new and exciting recipes for today鈥檚 health-conscious cook. This exciting volume offers:<br><br>? Recipes that are delicious, quick, low in calories and cholesterol, and easy to prepare<br>? Menu suggestions for entertaining<br>? Recipes with high-fiber content<br>? Your choice of which sweetener to use<br>? Cooking tips to reduce fat and cholesterol contents in all your cooking<br>? Exchange values adaptable to weight reduction program diets<br>? Recipes that can be used for all types of restrictive diets<br>? Sinfully good-tasting desserts鈥攎inus the guilt<br>? Gourmet food that is a snap to prepare<br><br>Each recipe contains an at-a-glance nutritional analysis, including amounts of calories, fat, carbohydrates, sodium, protein, and cholesterol.<br><br>鈥淎 valuable, practical tool for helping patients modify their diets without sacrificing taste. For weight maintenance programs it鈥檚 a must. The recipes are clear, fast, and delicious.鈥?br>鈥?b>Maria Smith, Registered Dietitian, <i>Nutritional Weight Management Center, York Hospital</i>, York, PA</b>
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