The Natural Healing & Nutrition Annual 1995 pdf epub mobi txt 電子書 下載 2024


The Natural Healing & Nutrition Annual 1995

簡體網頁||繁體網頁
0
30.00
9780875962498

圖書標籤:  


喜歡 The Natural Healing & Nutrition Annual 1995 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-23

The Natural Healing & Nutrition Annual 1995 epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Natural Healing & Nutrition Annual 1995 epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Natural Healing & Nutrition Annual 1995 pdf epub mobi txt 電子書 下載 2024



圖書描述

INTRO~CTION<br > You don t need miracles for good health--<br > just a good plan.<br > Almost since the beginning of time, cnrious minds have<br >sought the ultimate cure-all--a safe, surefire remedy for what-<br >ever ailed, from asthma and arthritis to digestive complaints.<br > Naturally, they ve been disappointed.<br > Although some recent breakthroughs are nothing less than<br >astonishing--for example, the discovery that aspirin may reduce<br >heart attack risk by as much as 30 percent--there has never<br >been a "magic bullet" that could relieve all ills.<br > What doctors have discovered, however--and what mil-<br >lions of people are putting into practice every day--is the next<br >best thing. Not a cure, exactly, but an entire system of healing--<br >a blueprint, if you will, of safe, proven techniques for beating<br >disease and living a longer, healthier life.<br > Here s the system: The Natural Healing and Nuo itioll<br >Annual 1995. You won t find any miracle cures here. What yot.<br >will discover is a wealth of information to help you look great<br >,and feel better--not next mouth or next year, but today.<br > Many of us would like to lose weight, and here s one more<br >reason that it makes good sense. In one study, women who suc-<br >cessfully shed a few pounds were half as likely to develop the<br >debilitating knee pain caused by osteoarthritis. And they didn t<br >have to suffer doing it. All it took was losing an average of 11<br >pounds over ten yearx. Now that s encouraging!<br > Speaking of weight loss, the evidence is now overwhelm-<br >ing: To slim down you need to eat more, not less. The trick is<br >to eat "high-octane" foods that are low in fat and high in carbo-<br >hydrates and contain half the calories, per bite, as fatty foods.<br > Many of us know we should exercise, but who has the<br >time? New research suggests you can get the benefits of regu-<br > lar workouts almost without breaking a sweat. , Mad if you do<br > add resistance training of some sort to your workout, you ll get<br > more than strong muscles. Research shows that regular weight<br > xi<br >

The Natural Healing & Nutrition Annual 1995 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


The Natural Healing & Nutrition Annual 1995 pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

The Natural Healing & Nutrition Annual 1995 pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有