Every woman must face the end of menstruation and
fertility. But with it comes something NO WOMAN need
resign herself to...gaining weight.
In my professional experience I had counseled women
on hormone replacement therapy but put little emphasis on
lifestyle changes. Yet I could see that well disciplined women
going through menopause were gaining weight despite eating
a "healthy diet." It was enough to make anyone cranky, let
alone depressed!
All this had special relevance when it was my figure that
began to change as I entered my forties. At first it was grad-
ual, only a few pounds in six months, but within four years
I had managed to pack an additional twenty five pounds
onto my petite five foot two inch frame. I became an expert
at "dress camouflage," emphasizing my newly developed
bust line over my ever expanding waistline, while relegating
my "older" clothes to the back of the closet. Large, oversize
T shirts substituted as my new uniform while I filled drawers
with belts that were no longer "fashionable" for me. What
had once been a dancer s body had now morphed into a
spider body-thin arms and legs attached to a large, round
torso.
My day of reckoning came when I went for a physical
examination and peeked at my report which frankly stated:
具體描述
讀後感
評分
評分
評分
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