In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love.
Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.
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Freedom is without conflicting. It is also about embracing negative energies and transforming them to positive ones. It is about every movement in mindfulness and full attention. It is a peaceful, light or bold, conscious, genuine, bright and smiling joy.
评分不懂，佛學對我來說太遠
评分一行禪師肯定是個得道高僧，但他不可能親自寫一百多本書。我感覺這本肯定不是。the miracle of mindfulness 還有the art of communicating (communication) 應該是他自己寫的，那兩本推薦。這本一般。
评分Love, too, has to be learned. And sometimes the learning dilutes it a little if not frustrates it
评分mindfulness翻譯成正念很奇怪！活在當下的意思更好！
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