In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love.
Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.
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不懂，佛学对我来说太远
评分mindfulness翻译成正念很奇怪！活在当下的意思更好！
评分Freedom is without conflicting. It is also about embracing negative energies and transforming them to positive ones. It is about every movement in mindfulness and full attention. It is a peaceful, light or bold, conscious, genuine, bright and smiling joy.
评分“Nothing is forced on you; it’s your own understanding, your wisdom that tells you how to behave, that tells you how to conduct your daily life.”
评分it's like the venerable is talking to me by my side.
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