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I'm a coach and an athlete. I like checking out workout programs. There are 4 vertical jump programs I've tried: Jumping into Plyometrics, Air Alert, Jump Attack, and Jump Soles. The jump attack book is full of endorsements, but very few new ideas. The best...

I'm a coach and an athlete. I like checking out workout programs. There are 4 vertical jump programs I've tried: Jumping into Plyometrics, Air Alert, Jump Attack, and Jump Soles. The jump attack book is full of endorsements, but very few new ideas. The best...

I'm a coach and an athlete. I like checking out workout programs. There are 4 vertical jump programs I've tried: Jumping into Plyometrics, Air Alert, Jump Attack, and Jump Soles. The jump attack book is full of endorsements, but very few new ideas. The best...

I'm a coach and an athlete. I like checking out workout programs. There are 4 vertical jump programs I've tried: Jumping into Plyometrics, Air Alert, Jump Attack, and Jump Soles. The jump attack book is full of endorsements, but very few new ideas. The best...

I'm a coach and an athlete. I like checking out workout programs. There are 4 vertical jump programs I've tried: Jumping into Plyometrics, Air Alert, Jump Attack, and Jump Soles. The jump attack book is full of endorsements, but very few new ideas. The best...