The Cyclist's Training Diary pdf epub mobi txt 电子书 下载 2024


The Cyclist's Training Diary

简体网页||繁体网页
Friel, Joe
VeloPress
2007-09-28
260
USD 15.95
Spiral-bound
9781934030080

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发表于2024-11-11

The Cyclist's Training Diary epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Cyclist's Training Diary epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Cyclist's Training Diary pdf epub mobi txt 电子书 下载 2024



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This smart training diary makes it easy for cyclists to record every component of cycling workouts. Details of each cycling, crosstraining, or strength workout are accommodated, with ample space for notes on the route or other variables such as weather conditions. Power, heart rate, and exertion readings are critical indicators, as are other personal vital signs including sleep, fatigue, stress, and soreness. For athletes who are designing their own annual plan, "Cyclist's Training Diary" provides a guide to planning the entire season.

The Cyclist's Training Diary 下载 mobi epub pdf txt 电子书

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