YOU pdf epub mobi txt 電子書 下載 2024


YOU

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Mehmet C. Oz
William Morrow
2008-4-29
544
USD 26.95
Hardcover
9780061473678

圖書標籤: 健康  科普  醫療  medicine  英文原版  個人管理  popscience  health   


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发表于2024-12-23

YOU epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

YOU epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

YOU pdf epub mobi txt 電子書 下載 2024



圖書描述

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?

YOU 下載 mobi epub pdf txt 電子書

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YOU pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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在圖書館偶然看到就翻起來,難得地兼顧瞭通俗性和科學性、專業性…插圖很棒以及冷笑話真是夠瞭hhh

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你的冷笑話真的是夠瞭哈哈哈哈哈哈!!

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在圖書館偶然看到就翻起來,難得地兼顧瞭通俗性和科學性、專業性…插圖很棒以及冷笑話真是夠瞭hhh

評分

在圖書館偶然看到就翻起來,難得地兼顧瞭通俗性和科學性、專業性…插圖很棒以及冷笑話真是夠瞭hhh

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你的冷笑話真的是夠瞭哈哈哈哈哈哈!!

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