Insomniac pdf epub mobi txt 電子書 下載 2024


Insomniac

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Gayle Greene
University of California Press
2008-03-10
520
USD 29.95
Hardcover
9780520246300

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发表于2024-11-23

Insomniac epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Insomniac epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Insomniac pdf epub mobi txt 電子書 下載 2024



圖書描述

I can't work, I can't think, I can't connect with anyone anymore. . . . I mope through a day's work and haven't had a promotion in years. . . . It's like I'm being sucked dry, eaten away, swallowed up, coming unglued. . . . These are voices of a few of the tens of millions who suffer from chronic insomnia. In this revelatory book, Gayle Greene offers a uniquely comprehensive account of this devastating and little-understood condition. She has traveled the world in a quest for answers, interviewing neurologists, sleep researchers, doctors, psychotherapists, and insomniacs of all sorts. What comes of her extraordinary journey is an up-to-date account of what is known about insomnia, providing the information every insomniac needs to know to make intelligent choices among medications and therapies. Insomniac is at once a field guide through the hidden terrain inhabited by insomniacs and a book of consolations for anyone who has struggled with this affliction that has long been trivialized and neglected.

Insomniac 下載 mobi epub pdf txt 電子書

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Insomniac pdf epub mobi txt 電子書 下載
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