具体描述
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
作者简介
Héctor García is a citizen of Japan, where he has lived for third of his life, and of Spain, where he was born. A former software engineer, he worked at CERN in Switzerland before moving to Japan, where he helped Silicon Valley startups to enter the Japanese market. He has written several books about Japanese culture. IKIGAI and A Geek in Japan are international Best Sellers.
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Next : a geek in Japan. Living in Mumbai, eyes on Japan. What a life.
评分active mind, youthful body
评分可以很快翻完的一本，内容比较零散
评分算是健康生活的一本大合集，有很多生活习惯中国人看来其实并不新鲜，比如“吃七分饱”；不过我觉得有意思的地方是结合了一些对日本老人的采访，就有了一些日本的文化在里面。
评分图书馆中央大厅随手翻的一本小书。看的是中译本《ikigai 冲绳岛幸福长寿秘诀》。道理都懂，就看自己能不能做到了。与其把它当长寿书看，不如把它当作如何健康生活，如何渡过迷茫、避免焦虑的一些絮叨小集。
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