Brawn pdf epub mobi txt 电子书 下载 2024


Brawn

简体网页||繁体网页
McRobert, Stuart
Cardinal Pub Group
2007-9
231
$ 22.54
Pap
9789963916313

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发表于2024-11-15

Brawn epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Brawn epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Brawn pdf epub mobi txt 电子书 下载 2024



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If you thought Arnold Schwarzenegger put Graz, Austria on the bodybuilding map, how about Stuart McRobert and Nicosia, Cyprus? Imagine, one man, on a Mediterranean island no less, who has the audacity to directly challenge most contemporary bodybuilding advice. Instead of being another me-too bodybuilding book, Brawn is unique: its tone is serious, its manner evangelical, but most importantly, its focus is on things that actually work for the average trainee. "Drugs are evil and the scourge of bodybuilding," says McRobert, in effect "and forget about Mr O-type training - it just won't work for most people. I'll tell you some things that do work". Brawn has most bodybuilding books beaten hands down in the depth department, but its biggest contribution just might be in breadth: Brawn introduces you to over 90 percent of the factors that will determine your ultimate success in the gym. This is a very useful book, which can help a lot of people to make tremendous bodybuilding progress.

Brawn 下载 mobi epub pdf txt 电子书

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