The Cyclist's Training Manual pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Andrews, Guy/ Doughty, Simon

Globe Pequot Pr

2007-6

184

$ 22.54

Pap

9780762743889

图书标签:

喜欢 The Cyclist's Training Manual 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-14

The Cyclist's Training Manual epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Cyclist's Training Manual pdf epub mobi txt 电子书下载 2024

图书描述

The definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to the experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organize your training, training methods, nutition, health, and how to avoid the most common cycling injuries. it also provides specialized training programs and techniques for all cycling disciplines, such as road racing, time trials, and mountain biking, as well as specific advice for novices, juniors, women, and veterans. Quotes, tips, and Qand A sessions from leading cyclists and team coaches are also featured.

The Cyclist's Training Manual 下载 mobi epub pdf txt 电子书